Mastering Movement Series: Hip Hinge and Deadlift June 7th 12 pm - 2 pm

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Get Stronger. Live more.

Get Stronger. Live more. Get Stronger. Live more. Get Stronger. Live more.

Learn how to move safely for life.  

About KJ Health Collective

Our Mission

  KJ Health Collective strives to make true fitness a clear lifestyle change for anyone. 

  

We empower individuals to remove limitations and create an uncompromising lifestyle. 

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CREATE A LIFE FREE OF RESTRICTIONS

REDUCE LIMITATIONS

REDUCE LIMITATIONS

REDUCE LIMITATIONS

IMPROVE PERFORMANCE

REDUCE LIMITATIONS

REDUCE LIMITATIONS

ACHIEVE YOUR GOALS

REDUCE LIMITATIONS

ACHIEVE YOUR GOALS

Upcoming events

Mastering Movement: Hip Hinge and Deadlift

Mastering Movement: Hip Hinge and Deadlift

Mastering Movement: Hip Hinge and Deadlift

 Learn proper form, common mistakes, and understand pain causes like poor technique or mobility issues. Perfect for all lifters.


June 7th 12 - 2 pm

$25


Sign Up

Optimizing Training Through Menopause

Mastering Movement: Hip Hinge and Deadlift

Mastering Movement: Hip Hinge and Deadlift

 Join us for an in-person, informative lecture on training and nutrition through menopause.

Learn about optimizing lean mass and timing your nutrition to reach your goals. 


June 7th 9 - 11 am

$25

Sign Up

KJ Health Collective

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Our Story

Our Philosophy

Our Philosophy

Started in 2015, KJ Health Collective was founded  out of a love for fitness and physical capability. After years of education and case study, our program was developed to be fun yet effective.

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Our Philosophy

Our Philosophy

Our Philosophy

At KJ Health Collective, we believe that fitness is not just about looking good, it's about feeling good too. We believe that everyone has the potential to be their best selves, and we are committed to helping our members achieve their goals through a holistic approach to health and wellness.

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Our Trainers

Our Philosophy

Our Trainers

Our team of certified trainers are passionate about fitness and dedicated to helping our members reach their goals. They bring a wealth of knowledge and experience to every session and are committed to keeping our members motivated and engaged.

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